12 - 13 February 2022
Saturday 10:00 a.m. - 5:00 p.m.
Sunday 10:00 a.m. - 4:00 p.m.
Led by: Catherine Thompson
Co-Facilitated By: Alex Van Dijk
Basecamp Power Yoga Grey Lynn, Auckland
A weekend intensive to empower your yoga practice and best self.
Who it’s for
Yoga students who know that yoga goes beyond skin deep. For those who are curious about creating a meaningful yoga practice as a way to improve their lives.
Because you have experienced shifts in your life from your yoga practice and know that this is an untapped resource.
You will practice Power Yoga with opportunities to break down postures for effective alignment.
You will be guided into self-reflection through discussion and meditation to understand what holds you back in your life and practice.
You will get curious about ways to get inspired and be more of yourself in all areas of your life.
Our sessions include Yoga, Inquiry and Meditation.
You are ready to take your Practise to a deep and meaningful space.
++ ie master updog, be able to fully restore in Savasana or have a crucial conversation.
Our 12 -hour Student Immersion is the perfect opportunity for you to dive deeper into your Yoga Practise and discover your true power. Develop self-awareness, feel stronger, more inspired, practise powerfully and have renewed confidence and passion for yoga!SIGN UP TODAY
Be true. Understanding the history and roots of the practice. Create a disciplined practice of Meditation. Present to your true self.
Be in action. Willingness to learn and grow. Be curious.
Be moved. Move into the unknown and be willing to fail. Be inspired. Intentionality. When you go beyond the edge that’s where the magic happens.
Be powerful. Foundation and expansion of the pose.
Be Yoga. True desire to be better. Take your yoga off the mat.
Willingness to learn and uplevel your yoga practise
Art of Assisting Immersion is an intensive weekend of powerful learning.
Offering hands- on assists is a practice of love, compassion and communication at Basecamp Power Yoga. Through this weekend immersion, you will transform your practise, assisting, and teaching. The Power Yoga methodology provides you with the tools to create a transformative experience for your students through assisting.
We will explore the basics of assisting, including the 3 types of assists:
Over the course of the weekend you will practise, learn alignment principles, and give & receive assists. You will walk away feeling confident in your ability to be able to support your students in a whole new way and to take your teaching to the next level.
Saturday 14 - Sunday 15 May 2022
Deposit is $150
Dates to be announced soon!
Catherine Thompson and Kylie Rook
Who its for
200hr RYT Teacher
Reach your highest potential as a Yoga Teacher.
Why: Because you know you have a lot to offer and you want new skills to provide a peak experience for your students.
What it is
Teacher Tune Up Immersion
Add power to areas you are already powerful in
Identify areas to improve
Our Aoraki Immersion is an opportunity for you to deepen your connection with yourself and your students, empower your messages, and lead masterfully.
The Promise of the Program
You will acquire skills in Baptiste Power Yoga methodology.
You will learn NEW ways to teach powerfully.
Come and join us for our 20-hour Unique Teacher Immersion Program!
*This is not a registered Yoga Alliance Training
Vulnerability, bring all of you to the class
Voice and presence, speak into the hearts and minds of your students
Clarity, being clear with direction and intention
Confidence, how to own the room
Connection, see your students fully
Be a student first, be willing to learn creates relatability
Educate, lead your students into a new insight, awareness or experience, every time
Any 200 Hour Teacher Training
Willingness to learn something new.