Sunday 13 June

90 Minute Power Yoga Class

8:00 - 9:30 a.m.

We are thrilled to support Heart Kids Auckland during their Annual Awareness Campaign with a donation based yoga class. This incredible cause is dedicated to helping families dealing with Congenital Heart Disease, offering support to those families from the moment they have a child diagnosed with CHD, through childhood, the teenage years and into adulthood.

CHD is the most common serious birth abnormality in New Zealand with 12 babies born every week with broken hearts.

From home and hospital visits, financial support such as petrol vouchers, meals, family days, and coffee groups, the team at Heart Kids Auckland is there every step of the heart journey.

This is a donation based, pay as you choose class, from $5 to $50, with all proceeds going towards Heart Kids Auckland. Join us for this amazing opportunity to support the hearts of New Zealand!

Power Yoga Beats 75 with LIVE DJ

Sunday 20 June

10:00 - 11:15 a.m.

Refreshments in the lounge after class.

Join us as we celebrate International Yoga Day (and Yoga Teacher Training Graduation Day) with a fun, sweaty 75 minute Power Yoga Class with a Live DJ. DJ Jodine Stodart will be mixing intentional beats as you flow through 75 minutes of powerful yoga led by Basecamp Founder Cat Thompson.

We invite you stay after class and tuck into tasty snacks and kombucha.

ALL are welcome. We look forward to seeing you on your mat!

Sign up on MindBody.

REGISTRATION
Standard $40

Annual & Monthly Autorenew Members: FREE

Orientation on Zoom: 11 July at 8 PM 

Dates: 12 July to 22 August 2021

6 Community Meetings: Weekly at Basecamp, Tuesdays 8 - 9 PM

Create Your Life by Design

Are you ready to design your life? Get powerful in your body and clear in your mind during our six week Create Your Life Programme. You will learn the elements of design to gain power and clarity to create your life, on and off the mat. The combination of yoga, meditation, and journaling will help you get clear on what you want and the next steps to take.

The programme includes your yoga membership, a workbook and weekly meetings where we will learn and grow together. You will be divided into small groups with a leader to guide you through your journey, because we know teamwork creates accountability. To get the benefits, full commitment is required. 

ELEMENTS:

Yoga Practice 7 Days per week (both home and studio): We know that sounds daunting, but we also know the power of creating a daily habit. You’ll practice at the studio as much as you’d like while also creating your home practice which could include a down dog and a long savasana. It’s all in the intention. 

Standard Cost: $350 (includes 6 weeks of yoga, workbook, and weekly meetings)

Annual/Monthly Auto-renew Members: $75 (includes workbook and weekly meetings)

WHEN

Sunday 27 June 2021

1:00 - 3:30 PM

Taught by Alex Van Dijk

Assisted by Barbara Bent

Is sticking a handstand a part of your yoga goals? Then this workshop is for you!

Join us for an exciting 2.5 hours of flow and inversion play. We will work on drills to build the strength to get you upside down, as well as a yoga practise. You will learn opportunities for inversions in the Power Yoga sequence so that you can implement them into your practise. Get ready to move and sweat.

Some yoga experience is advised. Let's get upside down together!

PRICE: 

$50 standard registration

$40 auto-renew members

$25 annual  members

A weekend intensive to empower your yoga practice and best self.  

Who it’s for
Yoga students who know that yoga goes beyond skin deep. For those who are curious about creating a meaningful yoga practice as a way to improve their lives.

Why
Because you have experienced shifts in your life from your yoga practice and know that this is an untapped resource. 

How
You will practice Power Yoga with opportunities to break down postures for effective alignment.
You will be guided into self-reflection through discussion and meditation to understand what holds you back in your life and practice.
You will get curious about ways to get inspired and be more of yourself in all areas of your life. 

Our sessions include Yoga, Inquiry and Meditation. 

Led by: Catherine Thompson
Special Guest: TBA

Training Dates
13 - 14 November 2021
Saturday 10:00 a.m. - 5:00 p.m.

Sunday 10:00 a.m. - 4:00 p.m.

You are ready to take your Practise to a deep and meaningful space.

++ ie master updog, be able to fully restore in Savasana or have a crucial conversation. 

Our 12 -hour Student Immersion is the perfect opportunity for you to dive deeper into your Yoga Practise and discover your true power. Develop self-awareness, feel stronger, more inspired, practise powerfully and have renewed confidence and passion for yoga!

Modules

Be true. Understanding the history and roots of the practice. Create a disciplined practice of Meditation. Present to your true self.
Be in action. Willingness to learn and grow. Be curious.
Be moved. Move into the unknown and be willing to fail. Be inspired. Intentionality. When you go beyond the edge that’s where the magic happens.
Be powerful. Foundation and expansion of the pose.
Be Yoga. True desire to be better. Take your yoga off the mat.

Requirements
Willingness to learn and uplevel your yoga practise

Registration
Standard: $320

Early Bird: $250

*Sign up by 1 September - email hello@basecamppoweryoga.com

For any other questions about this training, email hello@basecamppoweryoga.com

WHEN

Sunday 11 July 2021

11:45 - 12:30 PM

WHAT

Pilates & Yoga Fusion Class

Move For Good is an initiative started by Basecamp teacher Bella Conyngham and her friend Alicia Robb (certified Pilates instructor). The pair lead community workouts where the proceeds go directly to local charities.

Basecamp is proud to host their next community class, where they will raise money for Endometriosis New Zealand. 1 in 10 women in NZ suffer from Endometriosis, however so few of them are able to get help. Join Alicia and Bella from Move For Good to raise money for this worthy cause.

Expect to sweat and experience a 25 minute full body low impact Pilates workout, followed by 20 minutes of Yoga. ALL levels welcome.

This is a donation-based, pay as you choose class, from $5 to $50 with all proceeds going to Endometriosis NZ.

Read more about what Bella and Alicia are up to at moveforgoodnz.com