Share Your Practice, Share your LOVE.

Power Yoga Jams 60

Friday 14 February

5:30 - 6:30 pm

Taught by Cat Thompson

Basecamp Founder, Cat is going on maternity leave very soon. Come to her last class for NOW on Valentines Day at 5:30 pm to send her off with all the love. We love you, Cat.  

Let the power of yoga open and lift your heart this Valentine’s Day. Join us for a fun and sweaty jams class!

Spread the LOVE. Be love in action. 

When you bring a loved one, you get a special Valentine’s Day surprise from us! Plus $10 OFF of our New Student Special for your  Valentine.

Registration

Standard $25

Members welcome

Bring a loved one to Basecamp for their first time for FREE! 

Introduction to Inversions

Sunday 23 February
1:00 - 3:00 p.m.

Taught by James Anson-Holland

This two hour workshop will provide you with the foundational tools to build a strong alignment-based inversion practice. You will have the opportunity to build strength and confidence as we dive into shoulderstand (sarvangasana), headstand (shirshasana), crow pose, and their many variations in a safe and fun environment.

No matter where you are in your yoga practice, this 2 hour workshop will elevate your practice to the next level.

Come as you are, this workshop will benefit seasoned practitioners and novices alike. Get ready to be free of any limitations, sweat, breathe deeply, and have lots of fun! Leave feeling fulfilled.

Requirements
Interest to have fun upside down

Registration
Standard $40
Basecamp Auto-renew Members $32
Basecamp Annual Members $20

Rest and Restore

With Sandra Palmer

Four opportunities to Rest & Restore:

Sunday 8 March

Sunday  5 April

Sunday 10 May

Sunday 14 June 

6:30 - 8:00 p.m.

This 90-minute restorative yoga & yoga Nidra experience is designed to provide the much-needed rest and restoration for the busy yogi. Our nervous systems are constantly stimulated and can lead to adrenal fatigue and depletion. Without rest, we experience plateaus in our physical practice and general fatigue in our lives. This is your opportunity to slow down to speed up! 

Come in your cozy clothes ready to receive this passive practise. You will be supported by props to allow your body and mind to fully surrender. This practise is the ultimate expression of self-love. 



Requirements

Prepare to relax and receive this passive practise

Registration

DROP IN:

Standard $30

Basecamp Auto-renew Members $24

Basecamp Annual Members $15

SERIES: Purchase all 4 classes 

Standard $112

Basecamp Auto-renew Members$89.60

Basecamp Annual Members $56