Intro to Inversions Workshop

WHEN

Sunday 23 May 2021

1:00 - 3:30 PM

Taught by Carlo Tonin and Assisted by Alex Van Dijk

Put more play into your practise by getting upside down! 

This Intro to Inversions Workshop will show you the fundamental aspects of inversions and will give you the tools to safely start or improve your own practice . We will focus on two main poses, Bakasana (Crow pose) and Salamba Sirsasana (Traditional headstand) and their variations. In a fun and collaborative way, we will cover warm-up and strengthening exercises, body alignment, opportunities for inversions in the power yoga sequence, and more. Join us for an exciting 2.5 hours and let’s get upside down together!

ALL levels welcome.


PRICE

$50 standard registration

$40 auto-renew members

$25 annual  members