Basecamp Presents

Kia Ngā Wari Humble Warrior Yoga Tour

July 1
6:00 - 7:30 p.m.

with Taane Mete, Jock and Salvador Brown

An invitation to retreat inwards and anchor to Papatūānuku (Mother Earth).
The 2020 tour combines the energy of Salvador Brown as he weaves the sounds of Moana nui a Kiwa, the Pacific, into the flow experience as Jock and Taane curate the class with the intention of creating community through wellness as they bring this tour to the hearts of Aotearoa. Experience a unique 90-minute practice that will incorporate yoga, mediation, Taonga Puoro (musical instrument), and Waiata (song).

Requirements
Come as you are. 

Registration
Standard $50
Basecamp Auto-renew Members $40
Basecamp Annual Members $25

13 July - 22 August 2020

An exceptional experience into yourself. Get powerful in your body, clear in your mind through dedication and regular practice.

You will practice yoga 6 days a week and meditate daily while observing areas in your life that are blocking your greatness. Dedicate 40 days to deepening your practice, strengthening your meditation and cleansing your body. Complete the program feeling connected to yourself in a brand new way while making friends to last a lifetime. 

About the 40 Days to Personal Revolution

40 Days to Personal Revolution was developed by Baron Baptiste, founder of the Baptiste Institute. Baron created this program to guide people into transforming their lives through Yoga Practice, Meditation, and Inquiry.

Inquiry
Weekly meetings: every Tuesday 7:30 - 8:30 p.m.
Led by Bryce Carter and Cat Thompson

Weekly meetings are where we gather to practice inquiry in areas of your life that you most want to improve. You will be held accountable and supported every step of the way. 

To get the benefits, full commitment is required. 

The Requirements of the Program

- Guided by the book: ‘40 Days to Personal Revolution’
by Baron Baptiste ($40)
- Yoga Practice 6 Days per week (both home and studio)
- One Group meeting a week
- Daily Meditation
- Mindful Eating

Registration

FREE!
(Yoga Pass not included in the Program)

For any other questions about this program, and registration please email hello@basecamppoweryoga.com

Specialty Class

July 25
August 15
September 26
October 24
November 28

4:30 - 5:15 p.m.

Taught by Cushla Roughan


This 45 minute specialty class is about exploring movement and giving you the opportunity to be free and feel good in your body. It will be a fun way to let go and move your body in a way of tuning in deeper to yourself. 

Cushla comes from a large movement background, studying ballet from the age of 5, completing a Bachelor of Performance Arts, Majoring in Contemporary Dance from Unitec and working with dance companies and New Zealand choreographers. Using her knowledge, experience and background in dance, Cushla invites you to let go, feel good in your body and move freely without having to look a particular way.
Be prepared to let go of how you look, let go of structure and simply move, get silly, wiggle a little and shake a lot Expect to be moving freely the whole time, be free and release. 

You'll finish the session feeling great!

Requirements
Willingness to have fun
Come in clothes that you can move in

Registration
Standard: $25
Auto renew and Annual Members: FREE

Date to be determined
7:00 - 8:00 p.m.

Led by Cat Thompson

‘Basecamp Talk Series’ is an opportunity to discover, share, and grow with your Basecamp Community. This is not a yoga class, simply show up.

Requirements
Come as you are. Grab a cup of tea, kombucha and get ready for a rich conversation. Leave feeling connected. 

Registration
FREE Event

Date to be determined
Taught by Bryce Carter

This two-hour transitions Workshop will give you the tools you need to practise your transitions with confidence. Chaturanga dandasana or a “yogic push-up” is a foundational pose in Baptiste Yoga and traditional Sun Salutations.  This workshop will break down the basics of chaturanga, and provide you with tips and tools to amplify your chaturanga practice. You will explore the flow and fundamentals of low plank (Chaturanga Dandasana), upward facing dog (Urdhva Mukha Svanasana), and downward facing dog (Adho Mukha Svanasana). You will also take part in valuable partner work to help with awareness and stability in your chaturanga. 

All levels are welcome. This workshop will be particularly helpful for those new to Basecamp or new to power yoga. In addition to experienced practitioners to go back to the basic and uplevels your transitions. 

Be prepared to sweat! You will be moving and flowing. Bring your mat, towel, and water bottle. 

Leave feeling empowered. 

Requirements
Willingness to learn
All Levels welcome!

Registration
Standard $40
Basecamp Auto-renew Members $32
Basecamp Annual Members $20

Sunday 2 August
6:30 - 8:00 p.m.
with Sandra Palmer

This 90-minute Restorative Yoga & Yoga Nidra experience is designed to provide the much-needed rest and restoration for the busy yogi. Our nervous systems are constantly stimulated and can lead to adrenal fatigue and depletion. Without rest, we experience plateaus in our physical practice and general fatigue in our lives. This is your opportunity to slow down to speed up!

Come in your cozy clothes ready to receive this passive practise. You will be supported by props to allow your body and mind to fully surrender. This practise is the ultimate expression of self-love.

Requirements

Prepare to relax and receive this passive practise

Registration
Standard $30
Basecamp Auto-renew Members $24
Basecamp Annual Members $15

A Handstand Workshop

Date to be determined
Taught by James Anson-Holland

This is an invigorating two-hour workshop designed to elevate your inversion practice.

The focus of this session will be entirely on developing your handstand from the ground up. It will also provide you with an opportunity to explore transitions through, into, and out of handstand. You will build strength, develop technique, and gain confidence in a safe and fun environment.

A familiarity with power yoga and inversions is recommended for this workshop, however all are welcome to attend. 

Come as you are, leave feeling powerful.

Requirements
Willingness to get upside down

Registration
Standard $40
Basecamp Auto-renew Members $32
Basecamp Annual Members $20