Baddhas + Bandhas

w. Hamish Kenworthy
of Apollo Power Yoga

Saturday 
November 14, 2020
12:30 - 3:00 p.m.

Basecamp Power Yoga | Apollo Power Yoga

Basecamp Power Yoga is so excited to welcome Hamish Kenworthy of Apollo Power Yoga, Christchurch for a weekend packed of fun, flowing and learning!

This  workshop is based on a full vinyasa practice with emphasis on developing stability through bandha and from the foundation of stability, creating the freedom of expression to take binds in a variety of poses and extensions throughout a vinyasa practice.

Registration
Standard $50
Autorenew Members $40
Annual Members $25

2 Workshops for 1 
(Nov 14 - 15, 2020)
Standard $90
Autorenew Members $72
Annual Members $45

Tricks + Transitions

w. Hamish Kenworthy
of Apollo Power Yoga

Sunday 
November 15, 2020
12:30 - 3:00 p.m.

Basecamp Power Yoga | Apollo Power Yoga

Basecamp Power Yoga is so excited to welcome Hamish Kenworthy of Apollo Power Yoga, Christchurch for a weekend packed of fun, flowing and learning!

This workshop is intended for practitioners with intermediate experience or more who wish to learn about some advanced variations of poses, optional extensions and creative sequencing and linking of poses. As the title of the workshop suggests, there will be some tricky poses taught and some challenging transitions taught, all within the context of a two to three hour vinyasa practice.

Registration
Standard $50
Autorenew Members $40
Annual Members $25

2 Workshops for 1 
(Nov 14 - 15, 2020)
Standard $90
Autorenew Members $72
Annual Members $45