May 22nd, 2022
1:00 - 3:30 p.m.

Join us for this fun and playful workshop where we will cover the benefits of binds, how and when to bind, opportunities for binds in class, and more.

This workshop is based on a full power vinyasa practice in which we will be breaking down different binding poses and exploring how you can use binds to find more expression in your practice. We will cover half binds, full binds, modifications, and amplifications.

The workshop is intended for practitioners with intermediate experience or more who want to add more to their practice. And if you don't yet have a bind, you will discover one here! We'll use straps and props to help you create opening. Get ready to find your bind!

Taught by Carlo Tonin
Assisted by Mia Malazo

Standard: $50
Monthly Auto-renew Members: $40
Annual Members: $25

Basecamp Power Yoga Grey Lynn, Auckland

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