Workshops + Specialty Classes
date and time
Friday July 1st
6:30pm-7:30pm
Details
BACK BY POPULAR DEMAND!
Step into another world for this steamy 60 minute Powerful Flow practice as you experience the Aoraki Room lit up like a dance club with black lights, glow sticks and loud upbeat music. Be sure to wear white and light coloured clothing to set off the black light!
We will be serving a complimentary non-alcoholic beverage brought to you by Pals to be shared with your Basecamp pals.
This class is for those who want to let loose and expand their vibrancy through the rhythm of the music. Together let’s drop the serious and have serious fun!
Teachers
Taught by Jess Hill & Bella Conyngham
Registration
Standard: $35
Unlimited Members: Free
Location
Basecamp Power Yoga Grey Lynn, Auckland
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Date and time
Every Sunday from 8:00am - 9:00am
From July 3rd to August 28th
Details
Introducing Basecamp's 9 week Prenatal Yoga Series! This gentle practice is designed to complement the growing needs of your pregnant body.
Throughout the series you will connect with you baby while developing a deeper awareness of your entire physical and emotional body. You will practice postures, modifications and exercises that strengthen your entire inner unit and support a strong and stable body.
Incorporated into the practice will be specific breath work, meditations and deep relaxation techniques that can be drawn on during labour.
Each week you will explore different themes specifically designed to support this transitional time in a women's life. This 9 week Prenatal Yoga Series is a great opportunity to connect with other mothers and establish a support network with like minded women.
Teachers
Taught by Melissa Dick
Registration
Prenatal Class Pack: $165
9 classes for the price of 6 (save $30)
Drop In: $28
location
Basecamp Power Yoga Grey Lynn, Auckland
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Date and Time
Sunday July 10th
11:30am - 12:30pm
Details
Basecamp is proudly partnering with Everybody Eats to bring you Move For Good, a dynamic Yoga x Pilates fusion class. Expect to sweat and be challenged as you flow through Basecamp’s signature sequence infused with traditional pilates movements.
Everybody Eats is a multi-award-winning charitable dining concept. They take perfectly good raw food that would otherwise go to waste and turn it into restaurant quality 3-course meals. They’ve got it down to a fine art; a $5 donation can fund one 3-course meal for a vulnerable Kiwi.
They aim to be part of solving three huge problems we have in New Zealand, food waste, food poverty, and social isolation. Everybody Eats is not a soup kitchen; they provide their diners with beautifully plated meals served at shared tables, encouraging interactions in a dignified, safe and stigma-free environment.
Join us as we flow to fun tunes as a community, for the community! This is a donation-based class with all proceeds going to Everybody Eats. All levels are welcome.
Teachers
Taught by Bella Conyngham & Alicia Robb
Registration
By Donation Class
Location
Basecamp Power Yoga Grey Lynn, Auckland
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